Been a minute…..

Been a minute…..

… yea, I know. But see, what had happened was….

LIFE! haha

Life has had me crazy busy. Good! But, crazy. I have been busy in my ministry, planning an upcoming trip to Greece (yaaasss!! y’all know I love to travel), writing like crazy to finish up a piece for an upcoming spoken word show in Philly, spending some necessary quality time with family and friends, and I’ve simplified and downsized. Sold most of my earthly belongings (read: furniture, clothes, bags, shoes, you know – the good stuff lol) and moved from my oh-so-cute apartment to a cute little bedroom in a girlfriend’s town home. So it’s three of us chicas, living it up Living Single style and I’m actually quite happy. I still have far too many boxes and bags to unpack, but I’ve put together my new bed and my dressers have arrived. I know what you’re thinking – she sold all of her furniture and then bought new stuff for her room? Well, originally my plans were different but things changed so you roll with the punches, right? So, like I said… my new dressers have arrived and now to empty these bags and boxes and set up my new spot. Aside from being tired, I’m pretty excited.

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But what I was writing about was to tell you how my workouts are going! Well… pretty darn good. Not excellent – meaning I still could be better with my consistency. But, I’m down 11 lbs and my strength and stamina is on the rise. I’m adding my video from this mornings’ session below – today was a fight. But the “never miss a Monday” mantra is one I like to follow so to the gym I went…

 

I’ve promised to do better with my blog in the past… and failed. But… here I am, like my workouts, trying to be more consistent. I shan’t give up. (I’m surprise shan’t is a word – I wasn’t sure). But aannyyyhooo…. hope everyone has an amazing Monday! I’m trying my best to do the same đŸ™‚

 

xoxo,
La.

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workout (clothes) all day

workout (clothes) all day

photogrid_1457019479400.jpgI promise you I awoke with the best of intentions. And yes, I know it’s Monday. What’s the cardinal rule? Never miss a Monday. Never. So even though I went to bed with a slight headache already fully aware I’d want to sleep past the third alarm, I knew come morning I would throw on my workout clothes and be prepared to sweat at some point during the day. I mean look at the photos… I’ve been doing pretty well. Kind of. But here it is almost 9:30 pm and I am still in these blasted workout clothes… sans sweat.

Fail.

Now why am I confessing my workout (or lack thereof) sins on the worldwide net? Accountability. A girl has goals, and missing today does not get me any closer to that for which I am striving. And, ok… if I’m going to be totally honest, my eating wasn’t on point either. I mean some of it was. I just cooked and polished off this grilled skinless chicken breast and roasted brussel sprouts and it was delicious! But the leftover mini-cupcakes and cookies from Sunday’s cook-off, also delicious, were on the menu as well and for that I pat this belly in shame.

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Oh the struggle for the thicky with goals. But I digress…

In a few days, I travel for a friends wedding and cannot guarantee I will be on my A-game. A long-time girlfriend I haven’t seen in years is hosting me for the week and she already informed me plans have been set and the wine has been bought. So rather than beat myself up on what’s looking to be an amazing trip, I have devised a game plan for once I return. Total beast mode. Nutrition. Training. Sweat. Because while I love being a full-figured cutie, health over beauty so I will tame these curves and lift those weights. It’s all set and I am looking forward to it. Truthfully.

But til then, I hang my head in sugar-coated shame and apologize to the www for missing this Monday. I’ll do better tomorrow. Promise.

xoxo,
La

Beach Bum

Beach Bum

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So I’m under my cabana at St. Pete Beach, Florida soaking up the last few rays of sunshine  before I have to leave for the airport. I’ve been wanting to make time to set up this blog for the past two weeks – and I choose the last 10 minutes before I have to leave to actually create it. Figures.

I’ll write more about my trip and why I’ve (re)started a blog and how awesome it feels to finally have a new place to write (and publish) the randomness going on in my head at all times. But for now… let me just leave a peace of the beach here, while I bundle my things and make haste for that airport. If I miss my flight, I’ll have a lot more to write about than planned…

xoxo,
la.